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Tofu Recipes
Dig in to these protein-packed, plant-based dishes featuring tofu.
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Dish
Type
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Breakfast
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Ingredients
Beans/Legumes
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Tofu
Dietary Concerns
Gluten-Free
High-Protein
Low-Carb
Nut-Free
Soy-Free
FEATURED RECIPES
DINNER
2 SERVINGS
PEANUT NOODLES
with Nori-Spiced Tofu & Brussels Sprouts
High-Protein
Quick and Easy
Click here to navigate to nutrition details for Peanut Noodles
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DINNER
2 SERVINGS
PEANUT NOODLES
with Nori-Spiced Tofu & Brussels Sprouts
High-Protein
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
TOFU PEANUT STIR-FRY
with Charred Broccoli & Midnight Grains
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Tofu Peanut Stir-Fry
Nutrition
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DINNER
2 SERVINGS
TOFU PEANUT STIR-FRY
with Charred Broccoli & Midnight Grains
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
EGGPLANT FLORENTINE
with Tofu Ricotta & Chickpea Pasta
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Eggplant Florentine
Nutrition
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DINNER
2 SERVINGS
EGGPLANT FLORENTINE
with Tofu Ricotta & Chickpea Pasta
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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TOFU
201 Recipes
BREAKFAST
4 SERVINGS
BREAKFAST TACOS
with Crispy Potatoes & Chipotle AIoli
Gluten-Free
Nut-Free
Quick and Easy
Click here to navigate to nutrition details for Breakfast Tacos
Nutrition
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BREAKFAST
4 SERVINGS
BREAKFAST TACOS
with Crispy Potatoes & Chipotle AIoli
Gluten-Free
Nut-Free
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$4.49 per plate
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DINNER
2 SERVINGS
SESAME ORANGE TOFU
with Roasted Green Beans & Sticky Rice
Gluten-Free
High-Protein
Nut-Free
Click here to navigate to nutrition details for Sesame Orange Tofu
Nutrition
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DINNER
2 SERVINGS
SESAME ORANGE TOFU
with Roasted Green Beans & Sticky Rice
Gluten-Free
High-Protein
Nut-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
TOFU MARSALA
with Roasted Mustard Herb Potatoes & Broccoli
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Tofu Marsala
Nutrition
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DINNER
2 SERVINGS
TOFU MARSALA
with Roasted Mustard Herb Potatoes & Broccoli
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
ALMOND BUTTER TOFU BOWLS
with Winter Greens & Sticky Rice
Gluten-Free
High-Protein
Click here to navigate to nutrition details for Almond Butter Tofu Bowls
Nutrition
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DINNER
2 SERVINGS
ALMOND BUTTER TOFU BOWLS
with Winter Greens & Sticky Rice
Gluten-Free
High-Protein
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
CRISPY SHEET PAN TOFU
with Midnight Grains & Miso Power Dressing
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Crispy Sheet Pan Tofu
Nutrition
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DINNER
2 SERVINGS
CRISPY SHEET PAN TOFU
with Midnight Grains & Miso Power Dressing
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
INDIAN BUTTER TOFU
with Vegetable Biryani & Mango Chutney
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Indian Butter Tofu
Nutrition
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DINNER
2 SERVINGS
INDIAN BUTTER TOFU
with Vegetable Biryani & Mango Chutney
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
KIMCHI TOFU STEW
with Bok Choy & Sticky Rice
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Kimchi Tofu Stew
Nutrition
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DINNER
2 SERVINGS
KIMCHI TOFU STEW
with Bok Choy & Sticky Rice
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
TAHINI BULGUR BOWLS
with Charred Broccolini & Crispy Lemon Tofu
High-Protein
<600 Calories
Nut-Free
Click here to navigate to nutrition details for Tahini Bulgur Bowls
Nutrition
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DINNER
2 SERVINGS
TAHINI BULGUR BOWLS
with Charred Broccolini & Crispy Lemon Tofu
High-Protein
<600 Calories
Nut-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
THAI LEMONGRASS SOUP
with Crispy Mushrooms & Tofu
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Thai Lemongrass Soup
Nutrition
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DINNER
2 SERVINGS
THAI LEMONGRASS SOUP
with Crispy Mushrooms & Tofu
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
BALI BBQ TOFU SANDWICHES
with Pickled Vegetables & Cilantro Aioli
High-Protein
Nut-Free
Chef's Choice
Click here to navigate to nutrition details for Bali BBQ Tofu Sandwiches
Nutrition
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DINNER
2 SERVINGS
BALI BBQ TOFU SANDWICHES
with Pickled Vegetables & Cilantro Aioli
High-Protein
Nut-Free
Chef's Choice
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
CHIPOTLE TOFU TACOS
with Radish Escabeche & Cilantro Crema
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Chipotle Tofu Tacos
Nutrition
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DINNER
2 SERVINGS
CHIPOTLE TOFU TACOS
with Radish Escabeche & Cilantro Crema
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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BREAKFAST
4 SERVINGS
SMOKY TOFU & SWEET POTATO HASH
with Avocado
Gluten-Free
Nut-Free
Quick and Easy
Click here to navigate to nutrition details for Smoky Tofu & Sweet Potato Hash
Nutrition
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BREAKFAST
4 SERVINGS
SMOKY TOFU & SWEET POTATO HASH
with Avocado
Gluten-Free
Nut-Free
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$4.49 per plate
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LUNCH
2 SERVINGS
COCONUT GINGER CONGEE
with Crispy Tofu
Gluten-Free
High-Protein
Quick and Easy
Click here to navigate to nutrition details for Coconut Ginger Congee
Nutrition
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LUNCH
2 SERVINGS
COCONUT GINGER CONGEE
with Crispy Tofu
Gluten-Free
High-Protein
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$8.99 per plate
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DINNER
2 SERVINGS
TOFU PALAK PANEER
with Brown Basmati & Mango Chutney
Gluten-Free
High-Protein
Click here to navigate to nutrition details for Tofu Palak Paneer
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
TOFU PALAK PANEER
with Brown Basmati & Mango Chutney
Gluten-Free
High-Protein
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
BLACK PEPPER TOFU
with Chinese Broccoli & Brown Rice
Gluten-Free
High-Protein
Nut-Free
Click here to navigate to nutrition details for Black Pepper Tofu
Nutrition
SELECTED
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DINNER
2 SERVINGS
BLACK PEPPER TOFU
with Chinese Broccoli & Brown Rice
Gluten-Free
High-Protein
Nut-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
TANDOORI SPICED TOFU
with Apricot Quinoa Pilaf & Mango Chutney
Gluten-Free
High-Protein
Quick and Easy
Click here to navigate to nutrition details for Tandoori Spiced Tofu
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
TANDOORI SPICED TOFU
with Apricot Quinoa Pilaf & Mango Chutney
Gluten-Free
High-Protein
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
QUICK SESAME NOODLES
with Five-Spice Tofu, Cucumber & Radish
Gluten-Free
High-Protein
Nut-Free
Click here to navigate to nutrition details for Quick Sesame Noodles
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
QUICK SESAME NOODLES
with Five-Spice Tofu, Cucumber & Radish
Gluten-Free
High-Protein
Nut-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
GENERAL TSO’S TOFU
with Quinoa & Steamed Broccoli
Gluten-Free
High-Protein
Nut-Free
Click here to navigate to nutrition details for General Tso’s Tofu
Nutrition
SELECTED
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DINNER
2 SERVINGS
GENERAL TSO’S TOFU
with Quinoa & Steamed Broccoli
Gluten-Free
High-Protein
Nut-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
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PLANT-BASED FOOD FOR EVERY OCCASION
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BOWLS
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