Tofu Recipes

Dig in to these protein-packed, plant-based dishes featuring tofu.

FEATURED RECIPES

Stuffed Avocados with Tofu Salad & Crispy Onions

LUNCH 2 SERVINGS

STUFFED AVOCADOS with Tofu Salad & Crispy Onions

High-Protein Nut-Free Quick and Easy

Korean Tofu Tacos with Kimchi Coleslaw & Cilantro

DINNER 2 SERVINGS

KOREAN TOFU TACOS with Kimchi Coleslaw & Cilantro

Gluten-Free High-Protein Quick and Easy

Roasted Red Pepper Shakshuka with Za'atar Tofu & Crispy Shallot

DINNER 2 SERVINGS

ROASTED RED PEPPER SHAKSHUKA with Za'atar Tofu & Crispy Shallot

High-Protein Quick and Easy

TOFU
188 Recipes

368 173 vegan vietnamesetofubowlswithbrownrice horizontal

DINNER 2 SERVINGS

VIETNAMESE TOFU BOWLS with Brown Rice & Quick Pickles

Gluten-Free High-Protein Nut-Free

368 173 vegan tofumoleenchiladas horizontal

DINNER 2 SERVINGS

TOFU MOLE ENCHILADAS with Avocado Salsa & Lime Crema

Gluten-Free High-Protein

368 173 vegan saag 1

DINNER 2 SERVINGS

TOFU SAAG PANEER with Chickpeas & Mango Chutney

Gluten-Free High-Protein Quick and Easy

368 173 vegan extras tofueggsandwiches horizontal

BREAKFAST 4 SERVINGS

TOFU EGG SANDWICHES with Roasted Red Peppers & Basil Pesto

368 173 vegan hotandsoursoupwithmustardgreens horizontal

DINNER 2 SERVINGS

HOT AND SOUR SOUP with Mustard Greens & Crispy Tofu

High-Protein Nut-Free Quick and Easy

368 173 vegan crispylemontofuwithbutternut horizontal

DINNER 2 SERVINGS

CRISPY LEMON TOFU with Butternut, Quinoa & Romesco Sauce

Gluten-Free High-Protein

368 173 vegan redcurrycarrotnoodlebowl hero

LUNCH 2 SERVINGS

RED CURRY CARROT NOODLE BOWLS with Baked Tofu & Fresh Cilantro

Gluten-Free Quick and Easy

368 173 vegan thaiskilleteggplantwithcrispytofu horizontal

DINNER 2 SERVINGS

THAI SKILLET EGGPLANT with Crispy Tofu & Coconut Jasmine Rice

Gluten-Free High-Protein Quick and Easy

368 173 vegan tofuscrambletacoswithroastedpicodegallo horizontal

DINNER 2 SERVINGS

TOFU SCRAMBLE TACOS with Roasted Pico de Gallo & Chimichurri Potatoes

Gluten-Free High-Protein Nut-Free

368 173 vegan koreantofubowlswithsugarsnappeas horizontal

DINNER 2 SERVINGS

KOREAN TOFU BOWLS with Sugar Snap Peas & Kimchi

Gluten-Free High-Protein Chef's Choice

368 173 vegan tofumarsalawithroastedmustardherbpotatoes horizontal

DINNER 2 SERVINGS

TOFU MARSALA with Roasted Mustard Herb Potatoes & Broccoli

Gluten-Free High-Protein Nut-Free

368 173 vegan pestodinociwithgemelli horizontal

DINNER 2 SERVINGS

PESTO DI NOCI with Gemelli & Crispy Lemon Tofu

Gluten-Free High-Protein Quick and Easy

368 173 vegan spanish styletofuwithavocadoradishsalad horizontal

DINNER 2 SERVINGS

SPANISH-STYLE TOFU with Avocado Radish Salad & Paprika Aioli

Gluten-Free High-Protein Nut-Free

368 173 vegan crispysheetpantofuwithbelugalentils hero

DINNER 2 SERVINGS

CRISPY SHEET PAN TOFU with Midnight Grains & Miso Power Dressing

Gluten-Free High-Protein Nut-Free

368 173 vegan limequinoasaladswithmango horizontal

LUNCH 2 SERVINGS

LIME QUINOA SALADS with Mango & Baked Tofu

Gluten-Free High-Protein Nut-Free

368 173 vegan extras banhmitacoswithkimchi horizontal

LUNCH 2 SERVINGS

BANH MI TACOS with Kimchi & Sriracha Mayo

Gluten-Free High-Protein Nut-Free

368 173 vegan extras sushibowlwithteriyakitofu horizontal

LUNCH 2 SERVINGS

SUSHI BOWLS with Teriyaki Tofu & Pickled Ginger

Gluten-Free High-Protein Nut-Free

368 173 vegan blackpeppertofu hero 1

DINNER 2 SERVINGS

BLACK PEPPER TOFU with Chinese Broccoli & Brown Rice

Gluten-Free High-Protein Nut-Free

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners

Plant-Based snacks

Plant-Based desserts

Plant-Based appetizers

Plant-Based salads

Plant-Based bowls

Plant-Based soups

Plant-Based sides