Tofu Recipes

Dig in to these protein-packed, plant-based dishes featuring tofu.

FEATURED RECIPES

Peanut Noodles with Nori-Spiced Tofu & Brussels Sprouts
DINNER 2 SERVINGS

PEANUT NOODLES with Nori-Spiced Tofu & Brussels Sprouts

High-Protein Quick and Easy
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Nutrition
Tofu Peanut Stir-Fry with Charred Broccoli & Midnight Grains
DINNER 2 SERVINGS

TOFU PEANUT STIR-FRY with Charred Broccoli & Midnight Grains

Gluten-Free High-Protein <600 Calories
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Nutrition
Eggplant Florentine with Tofu Ricotta & Chickpea Pasta
DINNER 2 SERVINGS

EGGPLANT FLORENTINE with Tofu Ricotta & Chickpea Pasta

Gluten-Free High-Protein <600 Calories
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Nutrition

TOFU
201 Recipes
BREAKFAST 4 SERVINGS

BREAKFAST TACOS with Crispy Potatoes & Chipotle AIoli

Gluten-Free Nut-Free Quick and Easy
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Nutrition
DINNER 2 SERVINGS

SESAME ORANGE TOFU with Roasted Green Beans & Sticky Rice

Gluten-Free High-Protein Nut-Free
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Nutrition
DINNER 2 SERVINGS

TOFU MARSALA with Roasted Mustard Herb Potatoes & Broccoli

Gluten-Free High-Protein <600 Calories
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Nutrition
DINNER 2 SERVINGS

ALMOND BUTTER TOFU BOWLS with Winter Greens & Sticky Rice

Gluten-Free High-Protein
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Nutrition
DINNER 2 SERVINGS

CRISPY SHEET PAN TOFU with Midnight Grains & Miso Power Dressing

Gluten-Free High-Protein <600 Calories
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Nutrition
DINNER 2 SERVINGS

INDIAN BUTTER TOFU with Vegetable Biryani & Mango Chutney

Gluten-Free High-Protein <600 Calories
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Nutrition
DINNER 2 SERVINGS

KIMCHI TOFU STEW with Bok Choy & Sticky Rice

Gluten-Free High-Protein <600 Calories
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Nutrition
DINNER 2 SERVINGS

TAHINI BULGUR BOWLS with Charred Broccolini & Crispy Lemon Tofu

High-Protein <600 Calories Nut-Free
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Nutrition
DINNER 2 SERVINGS

THAI LEMONGRASS SOUP with Crispy Mushrooms & Tofu

Gluten-Free High-Protein <600 Calories
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Nutrition
DINNER 2 SERVINGS

BALI BBQ TOFU SANDWICHES with Pickled Vegetables & Cilantro Aioli

High-Protein Nut-Free Chef's Choice
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Nutrition
DINNER 2 SERVINGS

CHIPOTLE TOFU TACOS with Radish Escabeche & Cilantro Crema

Gluten-Free High-Protein <600 Calories
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Nutrition
BREAKFAST 4 SERVINGS

SMOKY TOFU & SWEET POTATO HASH with Avocado

Gluten-Free Nut-Free Quick and Easy
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Nutrition
LUNCH 2 SERVINGS

COCONUT GINGER CONGEE with Crispy Tofu

Gluten-Free High-Protein Quick and Easy
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Nutrition
DINNER 2 SERVINGS

TOFU PALAK PANEER with Brown Basmati & Mango Chutney

Gluten-Free High-Protein
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Nutrition
DINNER 2 SERVINGS

BLACK PEPPER TOFU with Chinese Broccoli & Brown Rice

Gluten-Free High-Protein Nut-Free
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Nutrition
DINNER 2 SERVINGS

TANDOORI SPICED TOFU with Apricot Quinoa Pilaf & Mango Chutney

Gluten-Free High-Protein Quick and Easy
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Nutrition
DINNER 2 SERVINGS

QUICK SESAME NOODLES with Five-Spice Tofu, Cucumber & Radish

Gluten-Free High-Protein Nut-Free
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Nutrition
DINNER 2 SERVINGS

GENERAL TSO’S TOFU with Quinoa & Steamed Broccoli

Gluten-Free High-Protein Nut-Free
Click here to navigate to nutrition details for General Tso’s Tofu
Nutrition

PLANT-BASED FOOD FOR EVERY OCCASION
Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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